It’s a good book if you have the patience to grasp all the techniques and hacks mentioned in it.
I loved the concepts of habit stacking, making good habits attractive and bad unattractive. I tried to implement a few in my own life, and they are working.
I had heard the audible version of the book and I felt that the narration was fast-paced at a few places and I needed to replay to understand. Also, a constant mention of the website atomichabits.com was putting me off. Otherwise, I good book to have in your library.
It is available on Amazon Kindle Edition, Audiobook, Paperback and Audio CD.
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